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Boxing Workout

Boxing Workout is a bodyweight circuit training program based on a 30-day calendar. It's a full body workouts ...

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Boxing Workout is a bodyweight circuit training program based on a 30-day calendar. It's a full body workouts for loosing fat and muscle building in boxing style. The program is designed for open & small spaces, it can be performed at home or on a track & field with a group.

Last update

March 10, 2020

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