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Freapp results for Plank Exercise Workout - 133 results in our Apps Database
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...workouts. Not only does this app feature some of the most intense workouts in the history of exercise; there are also our Workouts of Legends Signature Series workouts.
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...exercises: • Push-up exercise • Several Squat exercises • Single Leg Dead lift exercise • Lunge exercise • Burpee exercise • Jumping Jack exercise • Sit-up exercise • Multiple Plank exercises ...
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...exercise. Each exercise in your workout is followed by a rest time prior to the next exercise starting up. Make the app your own by adding all the exercises you enjoy and workout the way you want t...
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...Workout in honor of one of the first videos called Ghetto Workout 24h Fitness. We encourage people to become healthier, stronger and sexier without any financial costs, because you can WorkOut lit...
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Music for any kind of workouts : Running, Cycling, Rowing, Swimming, , Pump up, dance, aerobics, fitness , bodybuilding. Our free application contains the following sounds: ♩ Revenge. ♩ Necroma...
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...Workout for SmartWatch is a fitness assistant on your wrist which guides you with: ✔ Working sets according to your workout plans ✔ Exercises with adjustable loads, reps and intervals ✔ Silent vibr...
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...workout results, but it very much does. Here it is. The one minor change that dramatically increased my results and workouts, is that I added a workout buddy. Yes, that's it! It's so simple...
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...exercise and workout sessions. It is broadly defined as repetitions of high-speed/intensity work followed by periods of rest or low activity. This application helps to manage and control the interv...
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...Workouts (upper body, lower body or total body) Advanced Workouts (3 day, 4 day or 5 day) Single Workouts (Abs, Chest, Back, Arms, Legs or Shoulders)
Simply click the illustration to see a simple a...
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...Workouts (lifting and cardio) - workout plans - easy handling - Excel Export function for personal reports - no advertisments Did you use the Free Version and want to transfer your saved workou...
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...exercise composed of HIIT techniques. HIIT workout sessions generally consist of several repetitions of high intensity exercise separated by a medium intensity exercise for recovery, then a cool down ...
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...Workouts and Dance Tracker” more videos: more exercises, dances etc...
This complete app is divided in 8 categories:
PILATES workouts for: -Flexibility -Arms -Butt -Abs -Legs -Back -Plank-a...
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...EXERCISES: Numbers 3, 4 and 11
INSTANT BOOSTER EXERCISES: Numbers 3, 6, 7, 8, 11 and 12 If you’re lookingtired, or need to look great fast, use the Instant Booster Exercises to makeyour eyes sparkle,...
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